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Press Articles Archives archive

Press articles

Men should exercise their pelvic floor and women should lift weights: The surprising health lessons each sex could learn from each other

30 March 2016

 Sundip Patel Consultant Cardiologist provides insight in the difference between men and women when it comes to their hearts. 

How to run a marathon: top tips from experts on how to smash through that brick wall

30 March 2016

 Uzo Ehiogu, Head of Physiotherapy at The Shard Outpatients and Diagnostic Centre shares his top tips to get ready for the London Marathon

10 try-tonight tactics to help you fall asleep (and stay asleep)

18 March 2016

It is recommended that adults sleep for upto eight hours per night, but for many sleep is an ongoing issue that they have problems with. Read more of this feature as our Consultant Neurologist, Dr Guy Leschziner gives advice.