Men should exercise their pelvic floor and women should lift weights: The surprising health lessons each sex could learn from each other30 March 2016
Sundip Patel Consultant Cardiologist provides insight in the difference between men and women when it comes to their hearts.
How to run a marathon: top tips from experts on how to smash through that brick wall30 March 2016
Uzo Ehiogu, Head of Physiotherapy at The Shard Outpatients and Diagnostic Centre shares his top tips to get ready for the London Marathon
10 try-tonight tactics to help you fall asleep (and stay asleep)18 March 2016
It is recommended that adults sleep for upto eight hours per night, but for many sleep is an ongoing issue that they have problems with. Read more of this feature as our Consultant Neurologist, Dr Guy Leschziner gives advice.